This week BWHR sat down with Life coach, consultant, mental and emotional health advocate, author, mothers champion, blogger, and the founder of B.I.G Outreach Charity Anthonia Keji Moses(MCMI) to discuss how to prioritize your-self and how to grow from grief.

Sharing the inspiration of writing her book ‘The Journey Begins Here’ and how she took her fear and own feelings and turned it into a way to support other women that lack self love and have been through similar experiences of herself.

A personal conversation was had where Anthonia shared her personal experiences on having a miscarriage in 2018 and how she felt left alone with no support. That inspired her to start the concept in B.I.G outreach and offer a safe space to parents that have gone through a similar journey of grief.

Check out the full interview on our YouTube linked below

An insightful conversation about how to start putting yourself first and she shared the concept of FLY First Love Yourself. She explained how we can only love and give others from an overflowing cup and that we must first love and honor ourselves. She explains how to make this part of our daily habits and shares some gems in the best ways to do this.

Once again, it was a pleasure to have you share your insights with BWHR and our members.


  • Very nice post. I simply stumbled upon your blog and wanted to say that I’ve really enjoyed browsing
    your blog posts. In any case I will be subscribing in your
    rss feed and I am hoping you write once more very soon!

  • Fine way of describing, and pleasant paragraph
    to take information on the topic of my presentation subject
    matter, which i am going to convey in university.

  • You really make it seem so easy with your presentation but I find this matter to be really somethingthat I think I would never understand. It seems too complex and extremely broad for me.I’m looking forward for your next post, I’ll try to get the hang of it!

  • Your style is unique in comparison to other folks I’ve read stuff from.
    Many thanks for posting when you have the opportunity,
    Guess I will just book mark this web site.

  • Hi, Neat post. There is an issue together withyour site in internet explorer, would check this?IE nonetheless is the market chief and a huge part of other people will miss your great writing because of this problem.

  • Spot on with this write-up, I seriously think
    this website needs much more attention. I’ll probably
    be back again to read more, thanks for the info!

  • My brother suggested I might like this website. He was entirely right.
    This post truly made my day. You cann’t imagine
    simply how much time I had spent for this info!

  • Right here is the right webpage for anybody who wishes to understand this topic.You understand so much its almost tough to argue with you (not that Ipersonally would want to…HaHa). You definitely put a fresh spin on a subject which hasbeen written about for a long time. Great stuff, just wonderful!

  • Hello, I think your blog might be having browser
    compatibility issues. When I look at your website in Ie, it looks fine
    but when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up! Other then that, terrific blog!

  • Everything is very open with a clear description of the challenges.
    It was truly informative. Your website is extremely
    helpful. Thank you for sharing!

  • I am not sure where you are getting your information, but great topic.
    I needs to spend some time learning more or understanding more.
    Thanks for great information I was looking for this info for
    my mission.

  • I must thank you for the efforts you’ve put in penning this website.
    I am hoping to view the same high-grade content from
    you in the future as well. In fact, your creative writing abilities has motivated me to get my very own website now 😉

  • Thanks for the good writeup. It in truth used to be a enjoyment account it.Glance complex to more delivered agreeable from you!However, how could we keep up a correspondence?

  • I like the valuable info you provide in your articles. I will bookmark your weblog
    and check again here regularly. I am quite certain I will learn a lot of new stuff right here!

    Best of luck for the next!

  • Great site you’ve got here.. It’s difficult to find quality writing like
    yours these days. I truly appreciate individuals like
    you! Take care!!

  • Hello! I know this is somewhat off topic but I was wonderingif you knew where I could locate a captcha plugin for my comment form?I’m using the same blog platform as yours and I’m having problems finding one?Thanks a lot!

  • Do you have a spam problem on this blog; I also am a blogger, and I was wondering
    your situation; many of us have developed some nice procedures and we are
    looking to trade solutions with others, please shoot me
    an email if interested.

  • Today, I went to the beach front with my children. I found a seashell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.”She put the shell to her ear and screamed.There was a hermit crab inside and it pinched her ear. She never wants to go back!LoL I know this is entirely off topic but I had to tell someone!

  • Today, while I was at work, my cousin stole my iphone and tested to see if
    it can survive a 30 foot drop, just so she can be a youtube sensation. My iPad is now
    broken and she has 83 views. I know this is totally off topic but I had to share it with

  • Attractive part of content. I just stumbled upon your site and in accession capital to say that I acquire actually enjoyedaccount your blog posts. Any way I’ll be subscribing on your feeds and even I achievement you get entryto consistently fast.

Leave a Reply

Your email address will not be published. Required fields are marked *